Lunch and Learn

An hour long workshop to encourage healthy habits in the workplace, and helpful yoga poses.

Ended

Price varies

On location of business

Service Description

Reviewing the importance of healthy exercise and working habits while participants eat, and then a short yoga practice to show applicable yoga poses/postures participants can use throughout their day.

Contact Details

8282952319

cynthia@balanceyourlifeyoga.com

Catawba County, NC, USA